{"product_id":"quiet-punch-doorway-punching-bag-portable-home-boxing-trainer-with-phone-holder-and-app-black-compact-28-36-in","title":"Quiet Punch Doorway Punching Bag, Portable Home Boxing Trainer with Phone Holder and App, Black, Compact 28-36 in","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe Quiet Punch Doorway Punching Bag transforms any standard doorway into a versatile home boxing gym. This compact and portable system requires no screws or damage to your doorframe, allowing quick installation and immediate use. Its quiet design makes it perfect for early or late workouts without disturbing others, ideal for shared living spaces. Crafted from high-quality materials, the punching bag is durable enough for daily training sessions. The included phone holder and free app provide interactive guided workouts suitable for beginners and seasoned boxers alike, with new content added regularly. This system engages your core, shoulders, arms, and legs for a full-body workout that boosts cardio fitness and relieves stress. Its compact size fits easily in apartments or offices, offering convenient and effective boxing training on your schedule without the need for bulky gym equipment or memberships.\u003c\/p\u003e\u003cli\u003e\n\u003cstrong\u003eTool-Free Installation:\u003c\/strong\u003e Set up the punching bag in seconds without screws or damage to your doorframe, enabling quick and hassle-free workouts.\u003c\/li\u003e\u003cli\u003e\n\u003cstrong\u003eCompact and Portable Design:\u003c\/strong\u003e Fits any standard doorway and small spaces like apartments or offices, making it easy to move and store.\u003c\/li\u003e\u003cli\u003e\n\u003cstrong\u003eQuiet Workouts:\u003c\/strong\u003e Train at any time without disturbing others, perfect for shared living environments or families with different schedules.\u003c\/li\u003e\u003cli\u003e\n\u003cstrong\u003eInteractive Guided Workouts:\u003c\/strong\u003e Access a variety of routines and drills through the included app to improve technique and stay motivated at all fitness levels.\u003c\/li\u003e\u003cli\u003e\n\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Built with high-quality materials to withstand daily use, ensuring long-lasting performance for consistent training.\u003c\/li\u003e\u003cp\u003eElevate your home fitness routine with the Quiet Punch Doorway Punching Bag—order now to start powerful, convenient boxing workouts anytime!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eProduct Dimensions:\u003c\/p\u003e\u003cp\u003e30.00 x 10.00 x 10.00 in\u003c\/p\u003e\u003cp\u003e4.00 lbs\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan style=\"background-color: rgb(255, 255, 255);\"\u003eShipping Dimensions:\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e32.00 x 12.00 x 12.00 in\u003c\/p\u003e","brand":"Unknown","offers":[{"title":"New Damaged Box","offer_id":52748354388248,"sku":"VIP860013779832MND","price":96.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0734\/7532\/6232\/files\/f9a4f740f8e24e77b491a3f11452e223.jpg?v=1790117716","url":"https:\/\/vipoutlet.com\/products\/quiet-punch-doorway-punching-bag-portable-home-boxing-trainer-with-phone-holder-and-app-black-compact-28-36-in","provider":"VIP Outlet","version":"1.0","type":"link"}