Fitbit Charge 5 + Premium connects the dots between your activity, sleep and stress so you can make the best decisions for your body, mind and health. It all starts with your 6-month Premium membership and Daily Readiness, a score based on activity, sleep and heart rate variability (HRV) that helps you optimize your workout routine. Your score comes with personalized activity recommendations: low means go easy and recover—light yoga, deep breathing—while a high score gives you the green light to go all out. Enhance your recovery routine with advanced stress-management tools like the on-wrist EDA sensor. Stay ahead of heart health with atrial fibrillation (AFib) heart rhythm assessments using the on-wrist ECG app. And you’ll always have motivation to reach new goals with hundreds of guided workouts, a gallery of refreshing mindfulness sessions plus the fitness features you know and love like Active Zone Minutes and built-in GPS.

• Optimize your workout routine with a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery (Coming Soon. Requires Fitbit Premium membership)
• Get a daily Stress Management Score showing your body’s response to stress and take steps to improve your levels with an on-wrist EDA sensor mindfulness session
• With the Health Metrics dashboard, track SpO2, heart rate variability, skin temperature variation and more.
• See your real-time pace & distance without your phone using built-in GPS during outdoor activity, then see a map of your workout route in the Fitbit app

Product Dimensions:

2.27 x 0.44 x 0.89 in

0.10 lbs

Shipping Dimensions:

3.50 x 1.50 x 1.50 in