Everyday Essentials DB30P Balance From Rubber Encased Hex Dumbbells, 30 lbs Pair, Black

Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups. High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor. Solid metal chrome finish contoured (ergo) handles designed to fit comfortably. Textured handle provides a tight and secure grip. 

Overview: Training with Balancefrom 30lb dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness.
The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle.
Sold as Pair:  5-50 Pounds
AT A GLANCE: 

Wide selection of weights

Dumbbells are hexagon shaped

Contoured handles