The Oura Ring 5 Gold is a cutting-edge smart ring that combines style and advanced health monitoring in a compact form. Crafted from durable titanium, it is 40% smaller and lighter than previous models, making it comfortable for continuous wear. Equipped with larger, smarter sensors, the ring tracks more than 50 health metrics such as sleep quality, activity levels, stress indicators, heart rate variability, metabolic health, and women’s health parameters with research-grade precision. The Oura Ring 5 connects via Bluetooth to iOS and Android devices and integrates with popular apps like Strava and Natural Cycles to provide a holistic view of your wellbeing. Its battery lasts between 6 to 9 days depending on usage, ensuring uninterrupted data collection. The ring is water-resistant, swimproof, dust-resistant, and scratch-resistant for durability in daily life. Users benefit from the Oura Advisor AI feature that offers personalized guidance to improve energy levels, sleep patterns, and overall health. Sizing is unique to this generation; using the Oura Ring 5 Sizing Kit is essential for the best fit. This smart ring supports HSA/FSA funds for purchase convenience. Included accessories are a charging dock and USB-C cable for easy recharging.

Experience advanced health tracking with the sleek Oura Ring 5 Gold—order now to elevate your wellness journey.

Product Dimensions:

2.33 x 2.21 x 1.00 in

0.13 lbs

Shipping Dimensions:

4.33 x 4.21 x 1.30 in